Run Like a Fish

For as long as I can remember, running has been my escape. I lace up my shoes, hit the trails near Ross, and my mind just goes quiet. I play soccer and run track, and I’ve always loved that I can move at high speed without really having to think about it. But lately, through…

Most people think the hardest part of running is physical. Bad knees.No time.Bad weather. But for millions of people with low vision, the biggest barrier isn’t fitness. It’s brain overload. I recently wrote a white paper called Breaking the Cognitive Barrier to Independent Running in Low Vision, and the main argument is simple: Independent running…

Movement is independence. As a soccer player and track runner, I’ve always taken for granted the “flow state”—that moment where your legs take over, your mind goes quiet, and you just move. But recently, while watching a visually impaired runner training with a guide at my local track, I realized that for millions of people,…